Difficulty Setting Boundaries: You struggle to assert yourself and often prioritize others' needs over your own, leading to emotional exhaustion.
You engage in harsh self-criticism and hold yourself to unrealistic standards, constantly feeling inadequate.
You crave validation and approval from others, often sacrificing your own happiness to please them.
You tolerate mistreatment or abuse from others, believing you deserve it or that it's the only form of love you can receive.
You fear rejection and abandonment, leading you to stay in toxic relationships or situations far longer than you should.
You find yourself repeating unhealthy patterns in relationships, despite knowing they are harmful.
Avoiding Happiness: You sabotage opportunities for happiness or success, believing you don't deserve them.
Neglecting Self-Care: You neglect self-care and prioritize others' needs, leading to burnout and resentment.
Difficulty Trusting: You struggle to trust others and often expect the worst, anticipating betrayal or disappointment.
You prioritize others' happiness at the expense of your own, sacrificing your needs and desires.
You avoid vulnerability and intimacy, fearing rejection or abandonment if others see your true self.
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