1: Burn Calories with These 18 At-Home Exercises Start your fitness journey with simple yet effective exercises to target belly fat.
2: 1. Jump Squats Engage your lower body and boost calorie burn with explosive movements.
3: 2. Mountain Climbers Strengthen your core and torch calories with this dynamic exercise.
4: 3. Plank Jacks Combine a plank and jumping jack for a total body workout.
5: 4. High Knees Get your heart rate up and burn fat with this cardio move.
6: 5. Bicycle Crunches Work your abs and burn calories with this classic exercise.
7: 6. Burpees Challenge your entire body with this high-intensity move.
8: 7. Jumping Lunges Sculpt your legs and boost calorie burn with this plyometric exercise.
9: 8. Russian Twists Engage your obliques and torch belly fat with this seated twist.
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