Power Fruits for Energy

Bananas

A classic energy booster, bananas are loaded with easily digestible carbs, perfect for pre-workout fuel.

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Apples

Packed with natural sugars and fiber, apples provide a steady release of energy, ideal for all-day vitality.

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Mangoes

Sweet and delicious, mangoes offer a burst of carbs to keep you going, great for a mid-day pick-me-up.

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Oranges

High in vitamin C and carbs, oranges are a refreshing choice for a quick energy boost, perfect for post-exercise replenishment.

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Grapes

Convenient and tasty, grapes are packed with natural sugars for instant energy, excellent for on-the-go snacking.

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Pineapples

The tropical delight, pineapples are rich in carbs and enzymes for digestion, a flavorful addition to any meal or snack.

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Kiwi

Small but mighty, kiwi provides a good dose of carbs along with essential nutrients, a nutrient powerhouse in a small package.

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Peaches

Juicy and sweet, peaches offer a healthy dose of carbs for sustained energy, perfect for a pre-activity snack.

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Pears

With their high carb content, pears make for a perfect energy-boosting snack, ideal for a quick refuel between meals.

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Cherries

Not just tasty, cherries are also a great source of natural carbs to power you through, a delicious way to replenish after a workout.

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Watermelon

Hydrating and carb-packed, watermelon is a refreshing choice for energy on hot days, a juicy solution to beat the heat.

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Plums

Deliciously sweet, plums are rich in carbs and antioxidants to keep you fueled, a nutritious option for any time of day.

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