Women going through menopause may gain belly fat due to hormonal changes.

Menopause hormones can increase abdominal fat in women. A woman's reproductive years finish naturally in her late 40s or early 50s with menopause. 

Elimination of estrogen can shift fat storage from hips and thighs to abdomen.

Metabolically active visceral fat increases the risk of cardiovascular disease and other health disorders.

Women can acquire weight faster with a lower BMR if their food and exercise remain the same.

Reduced physical activity and diet can also cause weight gain during menopause.

Some women may seek hormone replacement therapy with their doctors to alleviate menopausal symptoms like body composition changes.

Regular exams can detect hormonal changes and other health issues. Menopausal changes affect women differently, and not all gain weight or modify their body composition. 

Following menopause, a healthy lifestyle, including regular exercise and a balanced diet, can improve well-being. Personal health advice can be obtained from healthcare providers.

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